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Tag: Healthy Eating

Why you need a personal dietary approach

February 15, 2021

It can be hard to work out with so many distractions and difficulties keeping us from the gym. When we are able to work out,

How to Eat for Better Emotional Health

February 7, 2021

Health experts warn that a lingering effect of the coronavirus pandemic could be a mental health crisis. While therapy and medications for stress and anxiety

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#F7_LoveYourLife
YOU DONT HAVE TO BE FIT TO START! ⬇️ People co YOU DONT HAVE TO BE FIT TO START!
⬇️
People come to CrossFit to get healthy! We will start you out slowly by helping you scale the workouts to your own fitness level. We can decrease the amount of weight or get rid of the weight completely. We can lower the number of rounds or repetitions you will do. We can also modify the exercises to match your level of fitness. You can start from the Rookie class and work your way up.

#crossfitlimassol #crossfit #limassol
I am a Crossfit Woman I do not wear makeup in the I am a Crossfit Woman
I do not wear makeup in the gym I wear chalk.
I do not get manicures. I scrub the calluses off my hands, I do not glisten or smile while I'm working out. I sweat, grunt, and curse.

#crossfitlimassol #crossfit #woman #limassol
Have a nice week everyone! Let’s do it! #crossfi Have a nice week everyone! Let’s do it!
#crossfitlimassol #mondaymotivation #crossfit #limassol
💥 YOU WILL NEVER KNOW YOUR LIMITS UNLESS YOU 💥 
YOU WILL NEVER 
KNOW YOUR LIMITS 
UNLESS YOU PUSH 
YOURSELF TO THEM.

#crossfitlimassol #crossfit #limassol
All reps matter! Be more, DO MORE! #crossfitlimas All reps matter!
Be more, DO MORE!

#crossfitlimassol #crossfit #limassol
Meet me at the bar.. 🖤 #strongisthenewsexy #cro Meet me at the bar.. 🖤
#strongisthenewsexy #crossfitlimassol
💥 IN THIS HOUSE ONLY HARD WORK MATTERS #cros 💥 
IN THIS HOUSE 
ONLY HARD WORK 
MATTERS
#crossfitlimassol #crossfit #limassol
💥 OPPORTUNITES DON'T HAPPEN. YOU CREATE THEM. 💥 
OPPORTUNITES DON'T HAPPEN.
YOU CREATE THEM.
#crossfitlimassol #crossfit #startyourjourney
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