Tag: Guidance

How to Work Out (Safely) with a Friend

February 7, 2021

Did you know that more than 40% of participants drop a fitness course shortly after it begins if they attend on their own? But if

Workout Buddies Make Each Other Stronger

February 7, 2021

While some prefer a solo fitness regime, as it enables us to keep on track and stay focused, others enjoy working out with a partner.

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YOU ONLY SEE PROGRESS BY BEING CONSISTENT EVEN WHE

YOU ONLY SEE
PROGRESS
BY BEING
CONSISTENT
EVEN WHEN
THINGS AREN'T
GOING YOUR
WAY!
#crossfitlimassol

Burpees. #crossfitlimassol #lovehate

Burpees.
#crossfitlimassol #lovehate

Your only limit is YOU! #crossfitlimassol #youagai

Your only limit is YOU!
#crossfitlimassol #youagainstyou

As soon as you enter this building, you don’t se

As soon as you enter this building, you don’t seek external confirmation of your own self-worth when engaging with clients or others within the gym!
#crossfitlimassol #leaveyouregoatthedoor

They don’t understand us. We do this because it

They don’t understand us.
We do this because it makes us feel good!
#functionaltraining #crossfitlimassol

Dream big, stay positive, work hard and enjoy the

Dream big, stay positive, work hard and enjoy the journey!
#crossfitlimassol #workhardstayhumble

CrossFit is more than just fitness! It’s a gatew

CrossFit is more than just fitness!
It’s a gateway to something deeper within all of us.
#crossfitlimassol

3, 2, 1… SUMMER TIME ☀️🏝💛 #crossfitli

3, 2, 1… SUMMER TIME ☀️🏝💛
#crossfitlimassol #startpushingorremainthesame