Tag: Guidance

How to Work Out (Safely) with a Friend

February 7, 2021

Did you know that more than 40% of participants drop a fitness course shortly after it begins if they attend on their own? But if

Workout Buddies Make Each Other Stronger

February 7, 2021

While some prefer a solo fitness regime, as it enables us to keep on track and stay focused, others enjoy working out with a partner.

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It’s the WILL not the SKILL. #crossfitlimassol #

It’s the WILL
not the SKILL.
#crossfitlimassol #crossfit #limassol #cyprus #fitnesslifestyle

Are you in a poor shape, both mentally and physica

Are you in a poor shape, both mentally and physically?
Joining CrossFit Limassol is the best decision you’ve ever made.
The coaches will give their best every single day!
#crossfitlimassol #crossfit #limassol #cyprus

HANG AROUND WITH PEOPLE WHO WANT TO WIN #crossfit

HANG AROUND WITH PEOPLE
WHO WANT TO WIN
#crossfitlimassol #crossfit #limassol #cyprus #mondaymotivation

Push yourself because no one else is going to do i

Push yourself because no one else is going to do it for you!

#crossfitlimassol #crossfit #limassol #cyprus

The sumo deadlift high pull builds on the deadlift

The sumo deadlift high pull builds on the deadlift, but we widen the stance and bring the grip inside the knees to facilitate a longer pulling motion. We also add velocity to the movement. The sumo deadlift high pull replicates the upward movement pattern of a clean or snatch and serves as a bridge between the deadlift and the faster lifts.
#crossfitlimassol #crossfit #limassol #sdhp

Every step is progress! #crossfitlimassol #crossfi

Every step is progress!
#crossfitlimassol #crossfit #limassol #cyprus

Join our community, starting from 4 years old! Age

Join our community, starting from 4 years old!
Ages 4-7 Sat 09:00
Ages 8-11 Wed 15:00 or/and Sat 10:00

#crossfitlimassol #crossfit #crossfitkids #preteens

Get comfortable with being uncomfortable! All grow

Get comfortable with being uncomfortable!
All growth starts at the end of your comfort zone.
#crossfitlimassol #crossfit #limassol #cyprus