Tag: Guidance

How to Work Out (Safely) with a Friend

February 7, 2021

Did you know that more than 40% of participants drop a fitness course shortly after it begins if they attend on their own? But if

Workout Buddies Make Each Other Stronger

February 7, 2021

While some prefer a solo fitness regime, as it enables us to keep on track and stay focused, others enjoy working out with a partner.

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YOU DONT HAVE TO BE FIT TO START! ⬇️ People co

YOU DONT HAVE TO BE FIT TO START!
⬇️
People come to CrossFit to get healthy! We will start you out slowly by helping you scale the workouts to your own fitness level. We can decrease the amount of weight or get rid of the weight completely. We can lower the number of rounds or repetitions you will do. We can also modify the exercises to match your level of fitness. You can start from the Rookie class and work your way up.

#crossfitlimassol #crossfit #limassol

I am a Crossfit Woman I do not wear makeup in the

I am a Crossfit Woman
I do not wear makeup in the gym I wear chalk.
I do not get manicures. I scrub the calluses off my hands, I do not glisten or smile while I'm working out. I sweat, grunt, and curse.

#crossfitlimassol #crossfit #woman #limassol

Have a nice week everyone! Let’s do it! #crossfi

Have a nice week everyone! Let’s do it!
#crossfitlimassol #mondaymotivation #crossfit #limassol

💥 YOU WILL NEVER KNOW YOUR LIMITS UNLESS YOU

💥
YOU WILL NEVER
KNOW YOUR LIMITS
UNLESS YOU PUSH
YOURSELF TO THEM.

#crossfitlimassol #crossfit #limassol

All reps matter! Be more, DO MORE! #crossfitlimas

All reps matter!
Be more, DO MORE!

#crossfitlimassol #crossfit #limassol

Meet me at the bar.. 🖤 #strongisthenewsexy #cro

Meet me at the bar.. 🖤
#strongisthenewsexy #crossfitlimassol

💥 IN THIS HOUSE ONLY HARD WORK MATTERS #cros

💥
IN THIS HOUSE
ONLY HARD WORK
MATTERS
#crossfitlimassol #crossfit #limassol

💥 OPPORTUNITES DON'T HAPPEN. YOU CREATE THEM.

💥
OPPORTUNITES DON'T HAPPEN.
YOU CREATE THEM.
#crossfitlimassol #crossfit #startyourjourney