CrossFit begins with a belief in fitness. It engages people in a healthier lifestyle and aims to forge a broad, general and inclusive fitness.
At CrossFit Limassol, we have sought to build a program that will best prepare athletes for any physical contingency; not only for the unknown, but for the unknowable, too. Our specialty is not specialising.
CrossFit Limassol offers both group and private coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements executed at high intensity. Through these workouts, athletes are able to practice a variety of challenging athletic movements such as weightlifting, powerlifting, basic gymnastics, running, and much more.
Located in the heart of Limassol’s old town, CrossFit Limassol is a strength and conditioning facility, equipped with men and women changing rooms as well as a designated kids’ area.

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CrossFit Journal: The Performance-Based Lifestyle Resource